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Sameera Reddy embraces weight training in 2025: ‘I woke up this year 90 kg feeling like crap’ | Hindi Movie News

Word Count: 585 | Estimated Reading Time: 3 minutes


Sameera Reddy embraces weight training in 2025: 'I woke up this year 90 kg feeling like crap'

Sameera Reddy, who is also known for her fitness enthusiasm apart from her acting ventures, has set a new goal for 2025 – embracing weight training and making a lifestyle change. The actress, who regularly shares her yoga routines on Instagram, is now incorporating strength training into her fitness regimen.
On Thursday, Sameera posted a reel showcasing her latest workout routine. The video begins with her getting her measurements checked at the gym. “90kg and 43-37.5-44, there I said it,” she candidly wrote in the caption.
The reel then transitions into clips of her performing various exercises, including battle ropes, planks, shoulder workouts with cables, and kettlebell exercises. Expressing her commitment, she stated, “So, I decided 2025 is going to be my year, that I’m going to be accountable, because I am now 46 years old, and I’ve literally tried everything.”
Sameera highlighted how she is revamping her workout approach, saying, “I’m giving weights a shot. I’m giving nutrition a shot, I’m giving dedication a shot, and I’m giving even failure a shot.”
In her caption, she reflected on how she felt at the start of the year: “I woke up this year feeling like crap. I don’t know where and when I let go last year! 2025 is going to be a challenge, but with determination, nutrition, weight training, yoga, and faith, I’ll get there.”

Encouraging her followers to support her journey, she said, “This journey is going to be raw, hardcore, and motivational. I may need your support too. Let’s do this!”





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