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5 things he rigorously followed to lose 40 kilos in 6 months

Word Count: 465 | Estimated Reading Time: 3 minutes



Ashish Chanchlani, best known for his laughter-packed sketches, quietly pulled off something truly inspiring: a 40-kilo weight loss in just six months. It wasn’t the result of some celebrity detox, impossible routine, or crash diet. Instead, it began with a moment most of us wouldn’t expect, a gentle, no-nonsense nudge from Shah Rukh Khan himself. That one sentence, which was without any judgement, became the push Ashish needed to change his life.

The story isn’t just about what was lost. It’s also about what was discovered, discipline, self-respect, and a healthier relationship with food. And perhaps that’s what makes his journey so relatable: it wasn’t perfect, but it was personal and powerful.





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