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India is widening its export focus to 50 countries, including

Lenders are exploring ways to ease the financial pressure on

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India is widening its export focus to 50 countries, including key markets in West Asia and Africa, in a bid to lessen dependence on any single buyer and cushion the

Gold rate today: In domestic trading, 99.5 per cent pure gold decreased by Rs 1,000 to Rs 1,01,100 per 10 grams (including all taxes) on Tuesday. (AI image) Gold rate

The Ford Louisville Assembly Plant in Louisville, Kentucky. (Picture credit: AP) Ford Motor Company is set to spend nearly $2 billion converting its Louisville Assembly Plant in Kentucky into an

Lenders are exploring ways to ease the financial pressure on small and medium enterprises (SMEs) hit hardest by the United States’ 50% duty on imports from India. According to ET,

Analysts anticipate steady market conditions whilst monitoring developments regarding US tariff. (AI image) Stock market today: Nifty50 and BSE Sensex, the Indian equity benchmark indices, opened flat in trade on

Top stocks to buy or sell today (AI image) Stock market recommendations: According to Somil Mehta, Head – Alternate Research, Capital Market Strategy, Mirae Asset Sharekhan, Hindustan Zinc is a

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JSW Cement, the building materials arm of Sajjan Jindal-led JSW Group, has reduced the size of its upcoming initial public offering (IPO) to Rs 3,600 crore and will open the

The agricultural Gross Value Added (GVA) growth is expected to moderate to 4.5% in the first quarter of FY26, down from 5.4% in the preceding quarter, according to a report

Foreign portfolio investors (FPIs) turned net sellers in the Indian equity market in July, pulling out Rs 17,741 crore amid rising global trade tensions. According to data from NSDL, this

Avenue Capital Group-backed Asset Reconstruction Company (India) Ltd (ARCIL) has filed its draft red herring prospectus (DRHP) with markets regulator Sebi on Friday to raise funds through an initial public

Russia-backed Nayara Energy looks at India’s state-run oil companies to offload petrol, diesel exports Nayara Energy has approached Indian state-run oil marketing companies (OMCs) to offload its export volumes of

US President Donald Trump on Saturday claimed that he had “heard” reports of India halting Russian oil imports, hailing it as a “good step”. “I understand that India is no

Why one should have 5-7 pistachios with milk at night

Word Count: 380 | Estimated Reading Time: 2 minutes



5-7 pistachios, which is around 6 gms contains 35-45 calories, 1.5 gm protein, 4 gms healthy fats, 0.7 gms fiber, 0.5 gms sugars, 10-12 mg magnesium, and 60-70 mg potassium. 1 glass of milk, which is around 240 ml contains 150 calories, 8 gms protein, 8 gms fat, 5 gms saturated fat, 12 gms carbs, 350 mg potassium, 1.1 mcg vitamin B12, 24 mg magnesium, and 220 mg phosphorus.





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