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Federal workers are returning to offices amid threat from Elon

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AMRITSAR/NEW DELHI: AAP national convener Arvind Kejriwal reaffirmed Sunday that

Videos circulating online captured the moment pyrotechnics on stage ignited

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Walking 10 minutes daily after dinner has these surprising benefits

Word Count: 379 | Estimated Reading Time: 2 minutes



Surprisingly, walking after dinner doesn’t just help in digestion but also enhances nutrient absorption. When we move after eating, our body processes vitamins and minerals more efficiently, ensuring better utilization of the nutrients from our food. This means our body absorbs more energy, proteins, and essential vitamins, helping improve overall health.





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