Sunday, June 1, 2025

Creating liberating content

Representative image (AI) As per the district administration statement, The

NEW DELHI: India’s aviation sector is witnessing strong growth, supported

NEW DELHI: EY India Chairman and CEO Rajiv Memani has

Related News

NEW DELHI: The Reserve Bank of India’s upcoming interest rate decision, along with key macroeconomic data releases and global market cues, will play a pivotal role in determining equity market

Representative image (AI) As per the district administration statement, The exercise was aimed to evaluate and ensure quick access of relief and emergency response teams to military installations during drone

NEW DELHI: India’s aviation sector is witnessing strong growth, supported by enhanced connectivity, improved airport infrastructure, and emerging potential in sustainable aviation fuel (SAF) development, the International Air Transport Association

NEW DELHI: EY India Chairman and CEO Rajiv Memani has taken charge as the new president of CII, the move coming at a time when the govt negotiates a bilateral

NEW DELHI: Passengers aboard an IndiGo flight from Raipur to Delhi experienced a tense moment on Sunday evening as the aircraft was forced to abort its landing due to a

At Mira Rajput Kapoor’s wellness venture launch, Dhun, Rekha stole the show with her timeless elegance. Dressed in a stunning onion pink Banarasi saree by Manish Malhotra, she transformed the

Trending News

NEW DELHI: EY India Chairman and CEO Rajiv Memani has taken charge as the new president of CII, the move coming at a time when the govt negotiates a bilateral

NEW DELHI: India is projected to witness the fastest growth in its ultra-high-net-worth individual (UHNWI) population globally, increasing by 50 per cent between 2023 and 2028, according to a report

NEW DELHI: IndiGo’s CEO Pieter Elbers on Sunday addressed the Turkish Airlines agreement termination deadline of August 31 set by the government.“This is the government’s decision and we will comply

IndiGo airlines announced on Sunday that it has placed a firm order for an additional 30 wide-body A350 aircraft with Airbus, bringing their total A350 fleet commitment to 60 aircraft.Following

NEW DELHI: IndiGo airlines plans to increase its air services in Assam following a recent discussion with chief minister Himanta Biswa Sarma, according to an official statement released on Sunday.“The

The Asian Development Bank (ADB) has committed $10 billion to support India’s urban development, including metro expansion, over the next five years. “Cities are engines of growth… ADB will mobilize

This simple Maths calculation is the best way to check heart health and find underlying diseases at home

Word Count: 695 | Estimated Reading Time: 4 minutes


This simple Maths calculation is the best way to check heart health and find underlying diseases at home

Many of us wear smart watches and fit bands. And mostly we look for metrics like daily number of steps, and the heart rate. But scientists have found that just by making a little bit of calculation of the metrics available in smart watches we can actually predict our heart health.
Researchers at the Feinberg School of Medicine at Northwestern University have found that dividing the average daily heart rate by the daily average number of steps can give more insights about cardiovascular health. The findings of the study have been published in the Journal of the American Heart Association.

This simple maths calculation is the best way to check heart health and find underlying diseases at home

“Simple biometrics such as peak heart rate and exercise duration remain core predictors of cardiovascular disease (CVD). Commercial wearable devices track physical and cardiac electrical activity. Detailed, longitudinal data collection from wearables presents a valuable opportunity to identify new factors associated with CVD,” the researchers have said.

“You’re just going to have to do a tiny bit of math”

“The primary exposure Daily Heart Rate Per Step (DHRPS) was defined as the average daily heart rate divided by steps per day. Our analysis correlated DHRPS with established CVD factors (type 2 diabetes, hypertension, stroke, heart failure, coronary atherosclerosis, myocardial infarction) as primary outcomes,” the researchers have found.

This simple maths calculation is the best way to check heart health and find underlying diseases at home

After examining 5.8 million person‐days and 51 billion total steps of individual-level, the researchers found that elevated DHRPS was associated with type 2 diabetes, hypertension, heart failure and coronary atherosclerosis.

“It’s a measure of inefficiency,” said Zhanlin Chen, a third-year medical student at the Feinberg School of Medicine at Northwestern University and lead author of the new study told the NYTimes. “It looks at how badly your heart is doing,” he added. “You’re just going to have to do a tiny bit of math.”

Study suggests older adults should check blood pressure at home

Many of us rely on smartwatches and fitness bands to track daily steps and heart rate. However, scientists have discovered that these wearables can do much more than just count steps. This means our everyday gadgets could serve as early warning systems, helping us monitor heart health proactively. With proper interpretation, smartwatches may soon play a crucial role in detecting and preventing heart-related issues before they become serious.





Source link

Most Popular Articles

Sign In

Welcome ! Log into Your Account