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NEW DELHI: After the recent acquisitions of Yoga Bar and

NEW DELHI: Maharashtra and Karnataka accounted for 51 per cent

MADURAI: Union home minister and BJP leader Amit Shah arrived

NEW DELHI: The automobile industry has sought govt support in

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NEW DELHI: After the recent acquisitions of Yoga Bar and 24 Mantra Organic, ITC Foods is sharpening its focus on strategic takeovers to accelerate growth, gain rapid entry into high-potential

NEW DELHI: Maharashtra and Karnataka accounted for 51 per cent of the foreign direct investment (FDI) inflows into the country during the last financial year 2024-25, according to the latest

MADURAI: Union home minister and BJP leader Amit Shah arrived here on Saturday night, his second crucial visit to Tamil Nadu in two months, to rev up the party machinery

NEW DELHI: The automobile industry has sought govt support in expediting approvals from the Chinese govt for importing rare earth magnets used in various applications, including passenger cars. As per

NEW DELHI: Life Insurance Corporation of India (LIC) on Sunday said Sat Pal Bhanoo has been given additional charge of MD and CEO of the insurance company following approval of

NEW DELHI: The multi-party parliamentary delegation led by Congress MP Shashi Tharoor on late Sunday concluded its high-level visit to the United States, wrapping up the final leg of a

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NEW DELHI: Maharashtra and Karnataka accounted for 51 per cent of the foreign direct investment (FDI) inflows into the country during the last financial year 2024-25, according to the latest

NEW DELHI: Life Insurance Corporation of India (LIC) on Sunday said Sat Pal Bhanoo has been given additional charge of MD and CEO of the insurance company following approval of

Delhi chief minister Rekha Gupta on Sunday announced that the Centre had given a green signal to infrastructure projects worth Rs 24,000 crore, aimed at easing traffic congestion and reducing

Tata Steel will be beginning the construction of its state-of-the-art electric arc furnace (EAF) facility at Port Talbot, Wales, in July 2025, with production expected to commence by 2027. The

Private sector lender HDFC Bank has reduced its benchmark lending rates following the Reserve Bank of India’s (RBI) unexpected decision on Friday to cut the repo rate by 50 basis

India’s top listed real estate firms recorded a blockbuster performance last fiscal, with property sales surging past Rs 1.62 lakh crore, marking a jump of over 20% from the previous

This is the right time to consume vitamin D supplements for better results

Word Count: 394 | Estimated Reading Time: 2 minutes



Vitamin D is fat-soluble, so with meals—most notably, those containing healthy fats—the absorption improves. A healthy breakfast or lunch accompanied by your supplement optimizes its performance and promotes improved overall health results. Because vitamin D is fat-soluble, pairing it with foods such as avocado, nuts, eggs, or olive oil-based foods increases absorption. A balanced diet with these healthy fats improves the supplement’s bioavailability and effectiveness.





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