When it comes to our physical selves, we do a lot – we eat a lot of healthy food, exercise, take supplements, and drink enough water. However, when it comes to the brain, we tend to take it easy, since brain is not really “visible” to the eye, and we feel it runs on auto mode. However, just like our bodies, our brain too, needs a lot of care and exercise. And while it is important to consume a brain healthy diet, and exercise your brain through puzzles and reading, here are 5 supplements that can help too…
