Tag: sleep

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Dreams About Alligators: 8 Things They Could Be Telling You

Sarah Regan Generally speaking, alligator dreams tend to relate to one of two themes: biting criticism, and having a thick skin.According to...

Study Finds Link Between Headaches, Migraine & Circadian Rhythm

Sarah Regan Namely, 71% of people who experienced cluster headaches had circadian patterns to their headaches, with attacks peaking in the late...

Sleep Doctors Have Restless Nights Too: How They Bounce Back

Emma Loewe mindbodygreen's sleep support+ is a favorite among health professionals because of its safe, functional ingredients: magnesium bisglycinate, jujube, and PharmaGABA®....

How To Reset Your Sleep Schedule (And Why You Probably Need To)

Sarah Regan Our natural sleep and wake cycles are determined by our body's circadian rhythm.As board-certified sleep specialist Michael J. Breus, Ph.D., explains to mbg,...

Reviewers Say This Sleep Supplement Works Starting On Night One

Emma Loewe mindbodygreen's sleep support+ is a unique formula that actually delivers a noticeable improvement in sleep on the very first night,...

The Best White Noise Machines Of 2023, Medically Reviewed

Brittany Natale Leadley suggests taking into consideration the following criteria when searching for the right white noise machine for you.Sound quality: Leadley...