Tag: brain
Over 65? Study Says Eat These Daily For Better Brain Health
Sarah Regan
Blueberries have long been considered a “superfood,” rich in antioxidants, vitamin C, phytoflavinoids, potassium, and more. So for this study, researchers...
Slow Down Aging & Prevent Dementia With These Simple Daily Tips
Morgan Chamberlain
If you’re at all interested in supporting your longevity efforts (like we are), you may have heard that having shorter...
Reduce Your Risk Of Disabling Dementia — Get More Of This
Morgan Chamberlain
For decades, diet culture has told us that carbs are bad. For the record, this is not at all true—carbohydrates...
Lower Your Homocysteine Levels To Reduce Dementia Risk 31%
Morgan Chamberlain
Homocysteine is an amino acid that’s heavily involved in a biological process called methylation. During methylation, the bioactive form of...
4 Hormonal Dementia Risk Factors That Directly Impact Women
Morgan Chamberlain
As explained by neuroscientist, nutritionist, and associate director of the Alzheimer's Prevention Clinic at Weill Cornell Medical College, Lisa Mosconi,...
Brain Vitamin D Levels Affect Cognitive Function Later In Life
Morgan Chamberlain
Researchers analyzed participants of the Rush Memory and Aging Project (MAP)—an ongoing longitudinal study that aims to identify risk factors...
