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How Placebos Trick the Brain Into Reducing Pain

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Adam Kovac ...

3 Brain-Healthy Habits To Do First Thing In The Morning

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Or, you can even add a bit of structure to it if you know that will help you stay committed to...

Can Creatine Protect The Brain From An Unforeseen Injury?

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Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University...

Beauty & The Brain: Behind Skin Care & Cognitive Health’s Pairing

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“Our skin reflects critical changes to the way we think, feel, and perceive, as well as our ability to handle stress...

ADHD In Women: Symptoms, Treatment & Lifestyle Tips To Know

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Excessive fidgeting, chronically interrupting friends and colleagues, daydreaming, forgetting to pay bills, misplacing items, abusing drugs or alcohol, feeling inadequate, constantly...

5 Life Lessons I’ve Learned From Reviewing 225,000+ Brain Scans

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Daniel Amen, M.D. By far the most exciting and hopeful lesson I've learned is that you aren't stuck with the brain you...

Do This In Your 30s To Reduce Your Dementia Risk In Your 70s

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Jenny Fant One recent study published in JAMA Network looked at signs of hypertension1 (high blood pressure) in early and mid-adulthood, as well as...

5 Ways To Support Your Brain Span As You Age (Starting Today)

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Morgan Chamberlain "Cognitive health is ability to think clearly, learn, and remember," explains Julie Rowin, M.D., FAAN, DABMA, integrative neurologist at Verde Valley...

These 6 Sleep Issues Are Linked With A Higher Risk Of Stroke

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Sarah Regan While we wait for more research to unpack how sleep issues could be impacting stroke risk, the good news is,...

Female Alzheimer’s Risk: Early Menopause, Hormones & More

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Morgan Chamberlain Researchers found participants with elevated Amyloid β protein (aka Aβ, a biomarker for Alzheimer's disease) that were female, used hormone...

3 Behaviors That Nourish Your Hippocampi & 3 That Shrink Them

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Daniel Amen, M.D. Think of the hippocampi as the gateway brain structures for memory formation. Long-term memories pass through these structures before...

Can Bone Density Impact Dementia Risk? A New Study Says Yes

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Morgan Chamberlain Approximately 19% of the participants developed dementia during the follow-up period. Participants with lower BMD at the femoral neck were...
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