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The Best Weighted Blankets and Eye Masks for Calm and Comfort

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Nena Farrell , Medea Giordano Most of the weighted blankets we've tested are worth recommending—and there are a lot of them. However,...

Raveena Tandon apologises to fan for refusing to click a selfie in London: I panicked

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Raveena Tandon | Photo Credit: Instagram/Raveena Tandon Days after she refused to click a selfie with a fan in London, actor Raveena Tandon...

4 Ways To Quiet Intrusive Thoughts, From A Psychologist

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Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a...

I’m A Nutritional Psychiatrist: My #1 Tip For Eating For Anxiety

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Psychiatrist and Nutritional ExpertDr. Uma Naidoo is a Harvard-trained nutritional psychiatrist, nutritional biologist, professional chef, and author of the upcoming title, "Calm...

10 Telltale Signs Of A Toxic Workplace, From A Psychologist

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By now, we all understand the importance of work-life balance. Not everyone is great about honoring it, though! According to psychologist Natalie...

Zodiac Signs with the worst FOMO: Who struggles most with fear of missing out? – Times of India

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Fear of Missing Out (FOMO) is a common experience for many people, and it can vary significantly depending on personality traits...

Makeup Therapy: How The Trend Brightens Your Eyes (& Your Mood)

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A makeup routine also serves as a ritual, and research has shown that stress can result in ritualized behavior2, such as...

The Stress & Blood Sugar Connection We Don’t Talk About Enough

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It, therefore, makes sense that when we encounter a threat, our body does what it's designed to do, stopping digestion and...

The Brain-Healthy Drink A Nutritional Psychiatrist Sips Daily

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Psychiatrist and Nutritional ExpertDr. Uma Naidoo is a Harvard-trained nutritional psychiatrist, nutritional biologist, professional chef, and author of the upcoming title, "Calm...

Avoid These 6 Foods To Reduce Anxiety Symptoms, Says An M.D.

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Psychiatrist and Nutritional ExpertDr. Uma Naidoo is a Harvard-trained nutritional psychiatrist, nutritional biologist, professional chef, and author of the upcoming title, "Calm...

Is a weighted blanket the key to your best ever night’s sleep?

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Sophie Cockett, Mayola Fernandes Weighted blankets abound in today's wellness era, each coming with plentiful promises of warmth, anxiety reduction, and improving...

ADHD In Women: Symptoms, Treatment & Lifestyle Tips To Know

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Excessive fidgeting, chronically interrupting friends and colleagues, daydreaming, forgetting to pay bills, misplacing items, abusing drugs or alcohol, feeling inadequate, constantly...
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