Slow Down Aging & Prevent Dementia With These Simple Daily Tips


Share post:

Morgan Chamberlain

If you’re at all interested in supporting your longevity efforts (like we are), you may have heard that having shorter telomeres is a sign of biological aging—and thus, having longer telomeres is a sign of living a longer life. These little chromosomal caps help protect our DNA from damage, and measuring the rate of their decay over time can give us an accurate prediction for lifespan. 

While we don’t quite know if telomere shortening is the cause of death or simply a byproduct of it, one thing is for certain—telomere length is, in fact, associated with biological aging. And as it turns out, having longer telomeres is linked to a reduced risk of dementia as well.

Source link


Please enter your comment!
Please enter your name here


Related articles

Which are Canada’s top five happiest cities?

The pursuit of happiness is what drives people to work hard, travel, spend time with...

Can Germany’s tourism industry become climate neutral?

In the northern German town of Ueckermünde, the Haffhus hotel and spa is a model...

Travelling with kids: Summer travel tips to keep mothers stress-free

As summer approaches, mothers everywhere gear up for the joys and challenges of travelling with...

Vistara launches non-stop Mumbai-London flight, will be operated 5 times a week

PTI | | Posted by Zarafshan Shiraz, Mumbai Full-service carrier Vistara on Thursday inaugurated its non-stop...