Saturday, July 5, 2025

Creating liberating content

Saudi Arabia, Russia, and six other key members of the

Skin creams can hydrate. But skin elasticity, the skin’s ability

Bring your old saree to good use From a festive

Related News

SEBI Chairman Tuhin Kanta Pandey Capital markets regulator Sebi stepped up surveillance for the stock market and warned that any kind of manipulation will not be tolerated. Sebi Chairman Tuhin

Saudi Arabia, Russia, and six other key members of the OPEC+ group have announced rising oil production by 548,000 barrels per day (bpd) in August, more than what analysts had

Skin creams can hydrate. But skin elasticity, the skin’s ability to stretch and return, comes from within. Omega-3 integrates into skin cell membranes, improving their resilience to oxidative stress, according

Bring your old saree to good use From a festive run to a wedding celebration, a saree is a staple of every woman’s wardrobe. However, as time passes, it becomes

Prada faces legal action in India for allegedly appropriating the design of Kolhapuri chappals in their new sandal line. A public interest litigation demands an apology and compensation for Kolhapur

Almost half of the micro, small and medium enterprises (MSMEs) surveyed across India prefer UPI as their main way to handle transactions and grow their business, a new report by

Trending News

Almost half of the micro, small and medium enterprises (MSMEs) surveyed across India prefer UPI as their main way to handle transactions and grow their business, a new report by

India has become one of the most equal societies in the world, ranking fourth globally in income equality with a Gini Index of 25.5, according to the latest World Bank

Local gold prices in India are expected to remain firm in the second half of 2025, with a possible rise towards the psychological Rs 1,00,000 mark per 10 grams, according

Access Denied You don’t have permission to access ” on this server. Reference #18.adf5d217.1751716033.929a001 Source link

The Centre has directed states and local authorities to take strict action against manufacturers and sellers of sub-standard helmets in a bid to enhance road safety for India’s over 21

This is an AI-generated image, used for representational purposes only India’s soft drink market is poised to recover to a growth rate of over 10 per cent in 2025, after

Nutritionist Shares Aloe Vera Recipe That Is Good For Your Gut

Word Count: 301 | Estimated Reading Time: 2 minutes



As a woman’s menstrual cycle comes to an end, she enters menopause – a phase where menstruation stops, and reproduction is no longer possible. During this transition, many women experience issues like bloating and constipation. If you are facing similar concerns, nutritionist Palak Nagpal has a solution for you. In her latest Instagram post, she has shared a simple gut-healing cubes recipe to help combat bloating.

The side note reads, “Menopause can throw your gut off balance – bloating, constipation and cravings become daily struggles. But this simple ice cube can help reset your gut naturally.” Here is the full recipe. 

Ingredients:

1. 1 cup aloe vera juice

2. 1 small piece of raw turmeric blended with water to make 1/4th cup of juice

3. 1 tsp ashwagandha powder

4. Juice of 1 lemon

5. 1/2 tsp cinnamon powder

Instructions:

1. Blend all the ingredients until smooth.

2. Pour the mixture into an ice cube tray and freeze.

3. Each morning, take one cube, melt it in warm water and drink.

In her previous Instagram post, nutritionist Palak Nagpal shared her grandmother’s special recipe for a cauliflower, turnip and carrot pickle. This spicy and tangy pickle brings a burst of flavours that perfectly complement a simple roti-sabzi or dal-chawal meal.

Apart from its great taste, this pickle is beneficial for your digestion as it is a natural source of prebiotics and probiotics. It is also packed with micro-minerals like manganese and selenium, which support overall health. Plus, it is excellent for gut health and eye health. Check out the full recipe here: 

Once ready, store in a cool, dry place and enjoy.

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.






Source link

Most Popular Articles

Sign In

Welcome ! Log into Your Account