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The frantic daily routine of our lives requires us to

Yellow teeth may seem like an inevitability of life, be

(Image Credits: Pinterest) With the swift change from winter to

Effortless elegance in everyday wearNew mom Kiara Advani is redefining

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(Image Credits: Pinterest) With the swift change from winter to summer, we experience dull and dry skin with a darker skin tone, which is not a sun tan. Have you

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Top cardiac surgeon shares 3 effective tips to naturally lower blood pressure

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About 1.28 billion adults aged 30–79 years had high blood pressure, or hypertension, globally as per the data in 2023. An estimated 46% of adults with hypertension are unaware that they have the condition, according to the World Health Organization (WHO). Hypertension, often called a silent killer, is one of the leading causes of chronic illnesses, including heart disease, stroke, and kidney failure. Hence, keeping blood pressure in check is crucial for health and overall wellness. Dr. Jeremy London, a board-certified US cardiovascular surgeon with over 25 years of clinical experience, has recently shared practical strategies to naturally lower blood pressure. Let’s take a look. ​





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