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European Commission President Ursula von der Leyen and Mexican officials

Protein plays an important role in the body. It’s not

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Aditya Birla Group Chairman Kumar Mangalam Birla (ANI) Aditya Birla Group Chairman Kumar Mangalam Birla has joined the Board of Directors of the US-India Strategic Partnership Forum (USISPF) as a

Protein plays an important role in the body. It’s not just about building muscles or helping gym-goers bulk up; it’s the foundation of skin, hair, nails, hormones, enzymes, and even

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European Commission President Ursula von der Leyen and Mexican officials have both hit back at US President Donald Trump’s latest threat to impose 30% tariffs on their exports starting August

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7 Practical steps to become the best version of yourself

Word Count: 495 | Estimated Reading Time: 3 minutes



Ever felt like 24 hours just aren’t enough? Two big reasons behind this feeling are procrastination and perfectionism. We often delay tasks thinking, “I’ll do it before the deadline,” but don’t feel the same while endlessly scrolling reels. Why? Because entertainment is effortless, while tasks need active effort—that’s procrastination.
Perfectionism, on the other hand, makes you chase flawlessness in things that may not need it, draining your time and energy.To manage time better, start small and focus on these 5 areas:
Set realistic goals
– avoid overloading yourself with tasks.

Get organized – prioritize tasks based on urgency.

Delegate – assign less critical tasks to people who can help you out.

Rest and recharge – burnout kills productivity; take necessary breaks.

Stop feeling guilty – celebrate what you’ve accomplished.

Mastering these five will reduce stress, build self-confidence, and give you a sense of control over your own life.





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