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5 ways High Blood Pressure affects the heart and what to do about it

Word Count: 419 | Estimated Reading Time: 3 minutes



High blood pressure damages the inner lining of arteries, causing tiny tears from time to time. The body does try to repair these tears, but cholesterol and other fatty substances can build up at these damaged sites, forming plaques. This process, called atherosclerosis, narrows the arteries and reduces blood flow to the heart muscle. If a plaque ruptures, it can completely block blood flow, causing a heart attack, which can be fatal.





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