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5 reasons to drink Beetroot Carrot and Orange Juice every morning

Word Count: 446 | Estimated Reading Time: 3 minutes

As per a study by the National Library of Medicine, drinking carrot juice may protect the cardiovascular system by increasing total antioxidant status and by decreasing lipid peroxidation independent of any of the cardiovascular risk markers measured in the study. Also, the nitrates in beetroot lower blood pressure. When combined with the fiber and antioxidants in carrot and orange, it supports a healthy heart and better blood flow.

All Images Courtesy: istock

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