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Sassine Ghazi, CEO of semiconductor design software firm Synopsys, explains

Donald Trump has sought to restructure America’s international trade relationships.

While these herbs are powerful on their own, Ayurveda always

The Reserve Bank of India (RBI) has expressed growing confidence

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While these herbs are powerful on their own, Ayurveda always emphasises a holistic approach. Herbs work best when combined with a balanced diet, mindful movement (like yoga), meditation, and adequate

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Donald Trump has sought to restructure America’s international trade relationships. (AI image) The Donald Trump administration has lashed out at a US trade court ruling striking down the President’s reciprocal

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Plant oils or butter- which carrier is more dangerous for health

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The researchers found that participants who ate the most butter had a 15% higher risk of dying than those who ate the least. On the other hand, those who ate the most plant-based oils had a 16% lower risk of death than those who ate the least.

“People might want to consider that a simple dietary swap, replacing butter with soybean or olive oil, can lead to significant long-term health benefits. From a public health perspective, this is a substantial number of deaths from cancer or from other chronic diseases that could be prevented,” corresponding author Daniel Wang, MD, ScD, said.

The researchers also ran a substitution analysis to see how replacing butter with plant oils might affect health. They found that swapping just 10 grams of butter a day (less than a tablespoon) for the same calories from plant oils could reduce cancer deaths and overall mortality by 17%.

“Even cutting back butter a little and incorporating more plant-based oils into your daily diet can have meaningful long-term health benefits,” Wang said.





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