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Give your brain downtime Believe it or not, forgetting is

Maharashtra train mishap (Pic credit: PTI) NEW DELHI: In the

U.S. data center operator Vantage has raised 720 million euros

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Give your brain downtime Believe it or not, forgetting is sometimes your brain’s way of saying it’s overloaded. Sleep well, take mental breaks, and spend time offline. Mindful breathing, walking

Maharashtra train mishap (Pic credit: PTI) NEW DELHI: In the wake of Maharashtra train mishap, Railway minister Ashwini Vaishnaw and railway board officials proposed major changes in the design and

U.S. data center operator Vantage has raised 720 million euros ($821.4 million) — the first of its kind deal in Europe. The asset-backed securitization (ABS) deal, the first ever euro-denominated

Photo: The Bright Side/ YouTube Optical illusion personality tests are very popular these days as they claim to reveal a person’s true traits in a few seconds. These tests generally

In a major push to break language barriers for millions of passengers, the Digital India Bhashini Division (DIBD) and the Centre for Railway Information Systems (CRIS) have signed a memorandum

Wall Street stocks traded flat on Monday as investors watched closely for signs of progress in trade talks between the US and China, the world’s two largest economies.The S&P 500

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Maharashtra train mishap (Pic credit: PTI) NEW DELHI: In the wake of Maharashtra train mishap, Railway minister Ashwini Vaishnaw and railway board officials proposed major changes in the design and

Wall Street stocks traded flat on Monday as investors watched closely for signs of progress in trade talks between the US and China, the world’s two largest economies.The S&P 500

For the first time in eight years, Ayodhya has seen a sharp revision in its circle rates, with property prices rising between 30% and 200% across various parts of the

Warner Bros. Discovery, the powerhouse behind HBO, CNN, and a vast entertainment empire, has announced splitting into two separate public companies by mid-2025, carving a clear divide between its traditional

China’s export growth lost momentum in May, rising 4.8% year-on-year, a sharp slowdown from the 8.1% surge recorded in April, as per the customs data released on Monday.The deceleration came

Automaking giant Tata Motors is planning massive investment plans for the future, earmarking Rs 33,000 crore to Rs 35,000 crore for FY 26-30 on product actions. The Mumbai-headquartered company is

6 cooking oils that should be completely avoided to prevent heart attacks

Word Count: 440 | Estimated Reading Time: 3 minutes



It contains a lot of omega-6 PUFAs. While omega-6 fats are essential, excessive intake, especially without enough omega-3s, may promote chronic inflammation. Chronic inflammation is linked to atherosclerosis (plaque buildup in arteries), which increases the risk of heart attack. Using sunflower oil repeatedly for frying can lead to harmful oxidation products that promote inflammation and damage blood vessels.

All Images Courtesy: istock

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