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Amid a clamour for legislative revamp of the judges-selecting-judges system,

NEW DELHI: If Justice Yashwant Varma doesn’t resign and holds

NEW DELHI: Despite achieving near-universal enrolment in primary education, India

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5 signs of magnesium deficiency in the body that often go unnoticed

Word Count: 395 | Estimated Reading Time: 2 minutes



Involuntarymuscle crampsor spasms, particularly in the legs, feet, or eyelids, are one of the first signs of magnesium deficiency. Magnesium is responsible for muscle contractions and relaxation by balancing calcium levels, which stimulate muscle activity. When magnesium is low, muscles can contract uncontrollably, leading to painful cramps, twitches, or tremors. If you experience frequent, unexplained muscle spasms, especially at night, it may be worth checking your magnesium intake.





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