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Gallbladder cancer causes a chronic dull ache, or a dragging

Neena Gupta attended Wimbledon in a white Sanganeri saree. She

Market movements are expected to be influenced by India-US trade

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Tesla’s entry into India comes at a time when the EV maker is facing reduced sales in Europe and China. (AI image) Elon Musk-led Tesla is set to open its

Market movements are expected to be influenced by India-US trade negotiations and company earnings reports. (AI image) Stock market today: Nifty50 and BSE Sensex, the Indian equity benchmark indices, opened

Bitcoin soared to a fresh all-time high of $116,046.44 on Thursday, driven by strong institutional demand and supportive crypto policies under US President Donald Trump’s administration.Earlier in the day, it

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Are multivitamins helpful? How to choose the right one

Word Count: 441 | Estimated Reading Time: 3 minutes



It’s widely believed that multivitamins can replace missing nutrients from food. That’s only half the truth.

While multivitamins do contain essential vitamins and minerals like Vitamin C, B12, iron, or zinc, they don’t replicate what whole foods offer. A fresh fruit, for example, not only gives Vitamin C but also fiber, enzymes, and antioxidants—all of which work in harmony. A synthetic pill cannot mimic this natural teamwork.

Multivitamins work best as a support—not a replacement. They may help when the diet is poor, in certain health conditions, during pregnancy, or for elderly people with absorption issues. But relying on them as a shortcut to health often leads to disappointment.





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