Wednesday, July 9, 2025

Creating liberating content

Rishabh Pant made a stylish debut at Wimbledon 2025, turning

Pancreatic cancer can affect digestion by blocking parts of the

Analysts maintain a positive outlook for the immediate future, citing

Top stocks to buy today (AI image) Stock market recommendations:

Related News

Rishabh Pant made a stylish debut at Wimbledon 2025, turning heads in the Royal Box with his sharp attire. The cricket star voiced his support for Carlos Alcaraz, predicting the

Pancreatic cancer can affect digestion by blocking parts of the digestive system or reducing enzyme production. This can cause symptoms such as: Nausea and vomiting, especially after eatingFeeling bloated or

Analysts maintain a positive outlook for the immediate future, citing potential trade developments. (AI image) Stock market today: Nifty50 and BSE Sensex, the Indian equity benchmark indices, opened in red

Top stocks to buy today (AI image) Stock market recommendations: According to Mehul Kothari, DVP – Technical Research, Anand Rathi Shares and Stock Brokers, AAVAS Financiers, Jyothy Labs, and Varun

CEO of Supermicro Charles Liang speaks during the Reuters NEXT conference in New York City, U.S., December 10, 2024. Mike Segar | Reuters PARIS — Super Micro plans to increase

A U.S. Justice Department logo or seal showing Justice Department headquarters, known as “Main Justice,” is seen behind the podium in the Department’s headquarters briefing room before a news conference

Trending News

Analysts maintain a positive outlook for the immediate future, citing potential trade developments. (AI image) Stock market today: Nifty50 and BSE Sensex, the Indian equity benchmark indices, opened in red

Top stocks to buy today (AI image) Stock market recommendations: According to Mehul Kothari, DVP – Technical Research, Anand Rathi Shares and Stock Brokers, AAVAS Financiers, Jyothy Labs, and Varun

MUMBAI: The Mumbai metropolitan region closed a total of 24 land deals spanning over 433 acres in H1 2025 with total deal value estimated to be Rs 11,137 crore. An

AI-generated representative image MUMBAI: Food regulator FSSAI warned e-commerce platforms of “severe action” if they fail to comply with food safety protocols. In a meeting on Tuesday with companies, CEO

The West Bengal government will host a ‘Business and Industry Conclave’ later this year, Amit Mitra, chief financial adviser to CM Mamata Banerjee, announced on Tuesday. The initiative is being

India is in discussions with Australia to secure rare earth minerals, an Australian official confirmed on Tuesday, as global concerns mount over supply shortages triggered by Chinese export restrictions. “They

7 reasons to have a bowl of papaya for breakfast

Word Count: 580 | Estimated Reading Time: 3 minutes



It is always said to start the day with something light and easy to digest, as it helps the body mechanism to charge up for the day. One of the foods that one can start the day with is papaya. It is a nutrient-rich tropical fruit known for its digestive, immune-boosting, and skin-enhancing properties. It contains papain, an enzyme that aids digestion and prevents bloating. Packed with vitamin C, vitamin A, and antioxidants, papaya strengthens the immune system, improves vision, and promotes glowing skin. As per a study by the National Library of Medicine, the papaya pulp contains vitamins A, C, and E; B complex vitamins, such as pantothenic acid and folate; and minerals, such as magnesium and potassium, as well as food fibers. And phenolic compounds, such as benzyl isothiocyanate, glucosinolates, tocopherols (α and δ), β-cryptoxanthin, β-carotene, and carotenoids, are found in papaya seeds. The study also states that the pulp and the other parts of papaya including leaves and seeds are rich in antioxidant, anti-hypertensive, hypoglycemic, and hypolipidemic actions, which, in turn, can contribute to the prevention and treatment of obesity and associated metabolic disorders. The study also states that papaya contains considerable concentrations of vitamins, bioactive compounds, and a lipidic composition that reduces inflammatory markers and anti-platelet aggregation, protects against thrombogenesis and oxidative stress, and prevents hypercholesterolemia—factors that can be triggered by obesity. Scroll down to read and find 7 reasons to consume one bowl of papaya for breakfast which is around 140-150 grams in quantity and offers around just 55-60 calories.





Source link

Most Popular Articles

Sign In

Welcome ! Log into Your Account