Wednesday, July 9, 2025

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Cardio keeps the heart healthy, and that’s enough. Cardio alone

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Cardio keeps the heart healthy, and that’s enough. Cardio alone doesn’t preserve muscle mass; it needs resistance too. Climbing stairs is already great, but carrying something, groceries, a backpack, even

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These THREE things can reduce cancer risk by 60%

Word Count: 427 | Estimated Reading Time: 3 minutes



Despite huge advancements in medicine, Cancer still largely remains incurable, though it can be treated with timely treatment. The reason why there is no cure for cancer is primarily because it can practically attack any organ in the body, and multiplies rapidly, defeating most forms of traditional treatment. What makes it even more tricky is that if you had Cancer once, it is highly likely you will get it again, this time more aggressive than the last. However, while the ailment might not be curable, it is (mostly preventable) and doctors might just found out how… Let’s take a look…





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