Our liver is one of the most important organs, that detoxifies the body, helps digest food, and regulates metabolism. One of the most common lifestyle conditions we face today is fatty liver, which can be alcoholic, or non alcoholic. While fatty liver is worrisome, it is not life threatening on its own, unless it turns into liver cirrhosis, which is a severe condition, where healthy liver tissue is replaced by scar tissue, impairing the liver’s function. Liver cirrhosis is however, not a sudden condition, and is usually caused by years of liver damage, which can be totally prevented by following a healthy lifestyle. Apart from excessive sugar consumption, these habits too, can cause liver damage..
