To every spiritual person, there are certain ethos in mind. And even for people who are treading towards spirituality, there are some things they feel they need to do. And one of the biggest of them is the need to meditate to ground oneself. People think that meditation, breathwork, freedom from unwanted thoughts, and compassion is real spirituality, and once they excel these, nothing more needs to be accomplished.
Spirituality for the believers (most of them) and skeptics is about chanting, fasting, lighting incense, and wearing spiritual clothing, but there is one thing that people forget on their path.
