NEW DELHI: PM Narendra Modi shared an interesting moment during his conversation with Lex Fridman from his visit to the White House during Barack Obama’s presidency, revealing how his practice of fasting became a topic of discussion
As part of the formal itinerary, a high-level bilateral meeting was followed by a state dinner.
However, there was a moment of concern among US officials when they realised that PM Modi was fasting. “How do you host the leader of such a major nation at the White House without serving food?” they wondered.
When dinner was served, PM Modi simply placed a glass of hot water in front of him. To lighten the mood, he turned to Obama and quipped, “Look, my dinner has arrived.”
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The incident left a lasting impression on the former US President. When PM Modi visited the White House again later, this time for a lunch meeting, Obama greeted him with a smile and a playful remark: “Last time you were fasting, this time we’re having lunch. Since you’re not fasting, you’ll have to eat twice as much.”
PM Modi on fasting
During his conversation with Lex Fridman, PM Modi also explained that fasting had been an integral part of his life for over 50 years. He revealed that he never intended to make it public, but after he became chief minister and later Prime Minister, people started noticing his routine.
“Most of the time, I don’t even let people know about it. It’s my personal matter,” he said, adding that he only spoke about it if asked, hoping his experience could help others.
He described fasting not just as a religious or cultural practice but as a deeply scientific and spiritual discipline. “Fasting is not just about skipping meals. If someone goes hungry due to hardship, that’s not fasting. True fasting is a process of inner discipline and balance,” he explained.
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He shared how fasting sharpens the senses and enhances awareness. “You may notice the aroma of water, something you never realised before. A flower you have seen a thousand times appears more vivid. The mind gains clarity, and thoughts flow effortlessly”, he said.
PM Modi also spoke about his rigorous fasting schedule, particularly during Chaturmas, when he eats only once a day for over four months, and Navratri, when he fasts for nine days, consuming only hot water or a single fruit.
Despite this, he continues his responsibilities without any disruption. “Fasting never slows me down. Sometimes I even work more,” he said, adding that his discipline had only strengthened his ability to lead effectively.
