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9 foods to avoid for faster weight loss

Word Count: 441 | Estimated Reading Time: 3 minutes



They have refined starches with flavour sprinkled on and can only lead to weight gain. Most store-bought veggie chips are not just dried vegetables—they’re often fried or baked in oil, heavily processed, and stripped of fiber and nutrients. Many brands add excessive sodium and artificial flavorings, which can lead to water retention and cravings and lead to overeating.

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