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6 signs of Vitamin B12 deficiency and how to address it in one month

Word Count: 391 | Estimated Reading Time: 2 minutes



Vitamin B12 deficiency also affects cognitive function. This may lead to memory lapses, difficulty concentrating, or brain fog. You may also experience a hard time remembering things or getting confused easily. In severe cases, it may mimic dementia-like symptoms, particularly in older adults, as B12 supports brain health and cognitive function.





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