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The Ayurvedic eating plan consists of light and fresh natural

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The Ayurvedic eating plan consists of light and fresh natural foods, that allow the liver to process them easily. Eat an abundance of bitter greens including spinach, kale and fenugreek.

Gut health quietly shapes everything, from mood and immunity to skin and digestion. The gut isn’t just where food breaks down; it’s the core of the entire health ecosystem. But

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6 early signs of Alzheimer’s and can it affect people in their 20s?

Word Count: 510 | Estimated Reading Time: 3 minutes



Here’s what medical experts say:
Yes, early-onset Alzheimer’s is real, but extremely rare in those under 30. According to the Alzheimer’s Association, less than 5% of all Alzheimer’s cases are early-onset (occurring before age 65), and cases in the 20s are almost always linked to genetic mutations, often familial Alzheimer’s disease (FAD).

While not common, such cases have been documented in medical literature. For example, mutations in the PSEN1, PSEN2, or APP genes can trigger Alzheimer’s as early as adolescence, though this is rare.

Most people in their 20s showing cognitive difficulties are more likely to face stress, trauma, vitamin deficiencies (especially B12), thyroid imbalances, or mental health conditions like depression or ADHD, not Alzheimer’s. But awareness is crucial, because rare doesn’t mean impossible.

[This article is for informational purposes only and should not be considered medical advice. Alzheimer’s disease, especially early-onset types, is complex and rare. If any unusual cognitive symptoms are observed, professional medical consultation is strongly recommended.]





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