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Cat-Cow, also called Marjaryasana-Bitilasana is a gentle flow between two

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5 Vegetarian ingredients you can put on your hair for ultimate hair growth

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Henna is more than just a natural dye – it’s also a powerful herb that promotes hair health. Known for its cooling properties, henna helps balance the scalp’s oil production, preventing both dandruff and an oily scalp, which can contribute to hair thinning. Henna also strengthens hair from the root, improves texture, and adds volume. It’s a great option for those who want to nourish their hair while also enhancing its colour and shine.

How to use Henna for hair growth

Mix henna powder with water to create a thick paste (you can add a bit of lemon juice or tea for added benefits).

Apply the paste to your scalp and hair, covering every strand.

Leave the paste on for 2-3 hours before rinsing it off with lukewarm water.

Use this treatment once a month to keep your hair healthy, strong, and shiny.

While henna is often used as a natural hair dye, it also acts as a potent conditioner. It helps repair damaged hair, promotes hair growth, and leaves your hair feeling incredibly soft and full of life.

Achieving long, healthy, and thick hair doesn’t have to involve harsh chemicals or expensive treatments. By incorporating these vegetarian ingredients—aloe vera, castor oil, fenugreek, coconut oil, and henna—into your hair care routine, you can support your hair’s natural growth cycle while nourishing your scalp and hair follicles. The best part is that these natural remedies are easy to use, affordable, and packed with nutrients that promote optimal hair health. Consistency is key, so try incorporating one or more of these treatments into your weekly routine for the best results, and watch your hair flourish naturally.





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