Do you know that figs can control BP too? Figs contain potassium and antioxidants, which are excellent for your heart. Soaked figs reduce the amount of bad cholesterol, (LDL) and the fat that builds up in your arteries. This in turn, lowers your BP, thus decreasing the chances of having heart diseases such as heart attacks, and even strokes. On the other hand, Saffron improves blood circulation, and lowers inflammation, also contributing to heart health.