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Turmeric lattes, or “golden milk,” are marketed as the perfect

India’s top companies experienced a significant market valuation surge last

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Turmeric lattes, or “golden milk,” are marketed as the perfect bedtime drink to fight inflammation and relax the body. But turmeric alone often doesn’t absorb well into the bloodstream, raising

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This is an AI-generated image, used for representational purposes only. Geopolitical unrest, especially conflicts in the Middle East, is beginning to reshape the Indian workplace, with over 63 per cent

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5 foods to start the day with for a healthy mind and body

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Berries such as blueberries, strawberries, and raspberries are low in calories yet high in fiber and vitamin C and are known for their potent antioxidants. Daily intake may decrease inflammation, enhance cognitive function, and benefit skin health. Their natural sweetness, along with their bright color, makes them an ideal addition to oatmeal, yogurt, or smoothies, a quick and tasty way to power up your morning with protective nutrients.





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