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Blue Origin spacecraft carries 6 to edge of space –

Representative image (Picture credit: AP) NEW DELHI: Doubling of import

NASHIK: The Bhadrakali police arrested a 40-year-old principal of a

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One way to prepare your child is to understand the syllabus yourself first. Every competitive exam has a specific syllabus and pattern, such as the number of questions, subjects, and

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5 foods rich in flavonoids that may help you age better, according to experts

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Flavonoids are natural substances found in fruits, vegetables and plants and are known for a wide range of health benefits such as reducing inflammation in the brain, promoting blood vessel health and maintaining skeletal muscle mass. Recently, researchers conducted a study on their effectiveness, where they tracked 62,743 women and 23,687 men over a period of 24 years. The results showcased that women with high flavonoid intake had a 15% lower risk of frailty, 12% less risk of impaired physical function and 12% less risk of poor mental health. These are 5 foods that are rich in flavonoids and will help you age better and healthier.





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