In a world obsessed with skincare serums, lasers, and chemical peels, there’s a simple, natural, and surprisingly effective anti-aging secret you might be overlooking – facial yoga. On this International Yoga Day, while everyone’s talking about sun salutations and breathwork, let’s bring the spotlight to your face because your 43 muscles up there deserve a workout too.
Facial yoga is more than just a wellness trend; it’s a holistic practice that promotes circulation, strengthens facial muscles, reduces tension, and gives you that lifted, sculpted look without needles or downtime. In fact, regular practice can improve skin elasticity, reduce fine lines, and even enhance your natural glow.
Ready to say hello to your face’s new fitness routine? Here are 5 facial yoga tricks that can keep you looking youthful for years to come.
by TOI Lifestyle Desk
