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5 benefits of drinking Carrot and Ginger Juice regularly

Word Count: 468 | Estimated Reading Time: 3 minutes



Carrot’s antioxidants and ginger’s cleansing properties help flush out toxins, reduce acne, and promote clear, radiant skin from within. It is said that carrot peel contains higher concentrations of carotenoids (including beta-carotene) and phenolic acids compared to the root flesh, which contribute to antioxidant activity that protects skin cells from oxidative damage and premature aging. And it is also said that ginger’s antioxidant properties protect skin cells from oxidative stress caused by free radicals, which contributes to slowing skin aging, reducing wrinkles, and protecting against photoaging induced by UV radiation.
All Images Courtesy: istock

DISCLAIMER: This article is based on information from the public domain and/or the research we refer to. Always consult your health practitioner before starting any routine.





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